Rachael

Counsellor

With a grounded, empathetic approach, Rachael supports individuals navigating anxiety, depression, relationship difficulties, stress, and addiction. Her work is rooted in a deep curiosity about the human mind and a belief in each person’s capacity for change. Drawing from CBT, SFBT and Hypnosis practices, Rachael helps clients identify unhelpful patterns, build emotional resilience, and develop healthier coping strategies.